Info

The Mindful Kind

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
RSS Feed Subscribe in Apple Podcasts
The Mindful Kind
2019
July
June
May
April
March
February
January


2018
December
November
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 15, 2017

Hello and welcome to episode 104 of The Mindful Kind podcast and the fourth episode in the communication mini-series. 

This episode is all about encouraging others to communicate by:

  • Creating supportive environments
  • Asking open-ended questions
  • Engaging in active listening
  • Offering positive rewards for communication efforts
  • Exploring outside normal comfort zones
  • Being non-judgemental

I'd also like to reassure people that learning to communicate is a work in progress and it's great to learn and grow along the way.

I hope you have a wonderful week, Mindful Kind!

 

0 Comments
Adding comments is not available at this time.