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The Mindful Kind

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
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Now displaying: Page 1
Feb 22, 2018

Hello and welcome to episode 118 of The Mindful Kind podcast. 

This episode is about how to reverse-engineer your goals. You'll discover what reverse-engineering means and why it's a clever method of setting meaningful and rewarding goals. 

You'll also hear about some of my own goals and why they're important to me! 

Don't forget to check out my Live Q and A Facebook Group here: http://www.rachaelkable.com/live-q-a/ 

I hope you have a wonderful week, Mindful Kind!

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