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The Mindful Kind

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
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The Mindful Kind
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Now displaying: Page 1
Aug 16, 2018

Hello and welcome to episode 142 of The Mindful Kind podcast!

In this episode, you'll discover 3 tips for living with people more mindfully, including:

  • Being assertive (for more inspiration, check out episode 102 of The Mindful Kind podcast)
  • Practising gratitude, and
  • Doing chores mindfully (for more inspiration, check out episode 66 of The Mindful Kind podcast)

If you enjoy listening to The Mindful Kind podcast, please don't forget to leave a review and head over to my website at www.rachaelkable.com for more mindfulness resources, including my blog, video blog and free members section!

I hope you have a wonderful week, Mindful Kind.

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