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The Mindful Kind

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
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Now displaying: Page 1
Mar 7, 2019

Hello and welome to episode 166 of The Mindful Kind podcast. 

My little family and I are in the process of moving homes and in the last few weeks, I've learned some interesting things about minimalism. I thought I'd share my top 6 tips about minimalism so you can try them out for yourself!

Tip 1: Watch Marie Kondo's show on Netflix called "Tidying Up" (or check out some Youtube videos about her methods).

Tip 2: Give away things to people who will enjoy them more.

Tip 3: Swap big things for little things (or keep digital versions instead of physical versions).

Tip 4: Rearrange your home so you can have meaningful experiences.

Tip 5: Leave cupboards intentionally empty. 

Tip 6: Identify if your things actually help you live the life you want to live.

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. 

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