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The Mindful Kind

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
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Now displaying: Page 1
Nov 15, 2017

Hello and welcome to episode 104 of The Mindful Kind podcast and the fourth episode in the communication mini-series. 

This episode is all about encouraging others to communicate by:

  • Creating supportive environments
  • Asking open-ended questions
  • Engaging in active listening
  • Offering positive rewards for communication efforts
  • Exploring outside normal comfort zones
  • Being non-judgemental

I'd also like to reassure people that learning to communicate is a work in progress and it's great to learn and grow along the way.

I hope you have a wonderful week, Mindful Kind!

 

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