Hello and welcome to episode 248 of The Mindful Kind podcast!
In this episode, you'll learn about my online course, Mindfulness Made Easy, which is open for enrolment until October 6th, 2020! Find out more here: www.rachaelkable.com/podcast/248.
You'll also hear six signs that you might need more mindfulness in your life, including:
I hope you enjoy this episode and don't forget to secure your spot in Mindfulness Made Easy.
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.